Counseling for Anxiety
I'm happy to say there is a different way to live. Getting 8 hours of sleep is not just a possibility but, it can become your reality. If you have been so anxious you are having bad dreams or nightmares you are not alone. There is real hope for peaceful sleep. If you have stomach problems due to constant anxiety; you can learn how to decrease this pattern and release the pain you are stirring up for yourself. Give me a call and let me know what you are anxious about (even if it is about calling). We will set an appointment and you can be on your way to better health and a happier life.